The power of habit – executing tasks automatically

The power of habit – executing tasks automatically

A habit is something that you do often and regularly, sometimes without even knowing that you are doing it. The great thing about habits is that you can train yourself to make yourself execute certain tasks regularly without even thinking. Everyone of us has millions...
Will Power –  Discipline can be trained

Will Power – Discipline can be trained

Will power, or you can also call it discipline, is the ability to control yourself. The interesting thing about will power is that it behaves like a muscle: it needs time to recover after you strained it, but you can train it to get more strength. On the one hand side...